Kelsey Hayes

About Kelsey

Kelsey is a registered dietitian specializing in obesity and weight management. She has extensive experience supporting individuals through various weight loss approaches, including bariatric surgery, medical weight management, and addressing emotional eating. Kelsey helps clients set meaningful goals—both scale and non-scale victories—while analyzing eating patterns, providing personalized nutrition guidance, and exploring realistic lifestyle changes that support long-term success.

Approach to care

Kelsey believes that sustainable change comes from a personalized approach. There is no “one-size-fits-all” solution when it comes to nutrition and weight management. She works closely with each client to identify small, practical adjustments that fit their lifestyle, fostering long-term habits that lead to lasting results. Her focus is on progress, not perfection, helping individuals create a balanced and flexible approach to nutrition.

Your first session with Kelsey

Your first session with Kelsey is all about getting to know you—your health history, lifestyle, and personal relationship with food. She takes the time to understand your unique challenges and goals, working with you to develop a realistic, achievable plan for the future. Sessions are supportive, collaborative, and focused on finding strategies that work for you.

Education

B.S. Human Nutrition - Texas A&M University - Kingsville M.S. Dietetics - Texas Women's University

Hobbies

Outside of her professional life, Kelsey enjoys staying active and loves spending time outdoors (whenever the weather permits). She also values quality time with family and friends, whether it’s a weekend gathering or just a laid-back moment at home.

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian