Kelsey Horst

About Kelsey

Originally from Kentucky, I now call Illinois home, where life is full with family and two energetic kids. I love spending time outdoors, trying new recipes, and getting lost in a good audiobook. My days are busy, but I’m passionate about supporting others and look forward to helping you on your health journey.

Approach to care

My approach to care is flexible and collaborative. I believe every person’s health journey is unique, so I’m open to exploring new strategies and adapting as we go. Together, we’ll tailor solutions that fit your lifestyle and goals, ensuring the plan feels realistic and sustainable for you.

Your first session with Kelsey

Your first session is focused on getting to know you. We’ll talk about your goals, what you hope to achieve, and any questions you have. This time is about building a strong foundation for your health journey. Together, we’ll create a realistic, personalized plan that fits your lifestyle and sets you up for success.

Location

📍 Illinois

Education

Master of Business and Bachelor of Science

Hobbies

I enjoy reading, spending time outdoors, and trying new physical activities

Licenses and Certifications