Kelsey Sheetz

RDN, LDN

5.00

(15)

Specialties

Bariatric surgery
Crohn’s disease
Diabetes or prediabetes
Food allergies
General health
GERD / Acid reflux
Gestational diabetes
Gut health
Healthy aging
Heart disease
Heart health
Help gaining weight
Help losing weight
High blood pressure
High cholesterol
Hormonal health
IBS
Kidney disease
PCOS
Pre or postnatal nutrition
Prediabetes
Type 1 diabetes
Type 2 diabetes
Ulcerative colitis
Weight loss medications / GLP-1s
Weight stabilization
Women's health

Approaches

💚
Intuitive eating
💛
Relationship with food
⭐
Weight-neutral
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

About Kelsey

Hi! I'm Kelsey, and I'm here to show you that a full life and good health can happily coexist. As a Registered Dietitian, I specialize in navigating complex areas like diabetes care and pre-dialysis nutrition. I also love helping clients with healthy aging, heart health, and tricky elimination diets. My secret ingredient? A past life as a pastry chef! I've spent years in professional kitchens learning how to make food taste incredible. Now, I use that culinary expertise to help you create nourishing meals and treats that don't feel like a sacrifice. My goal is simple: to combine my passion for hospitality with clinical expertise, ensuring you feel truly seen, heard, and cared for on your journey to better health. Let's make food you love that helps you thrive!

Approach to care

My foundational philosophy is that truly effective nutrition care must be personalized, evidence-based, and focused on lasting results. I reject the "one-size-fits-all" mentality and the fleeting promises of fad diets. My goal is to empower you to build a resilient relationship with food and your body.

Your first session with Kelsey

During our first session we will dive into your full story. We'll discuss your past experiences with food, cooking skills, work schedule, family dynamics, and budget. This is where the hospitality foundation comes in—I take the time to truly listen. Clinical & Lifestyle Factors: We review your medical history, labs (especially critical for diabetes and kidney conditions), current medications, and physical activity levels. Goals & Motivations: We define what "success" looks like to you, ensuring your goals are achievable and aligned with your life.

Education

Masters certificate and internship: Louisiana Tech University Bachelors of Science: Metropolitan State University of Denver

Hobbies

I love coming up with new projects for my toddler and I to do together. Our family loves gardening, baking, cooking, camping, skiing and sea kayaking in the Puget Sound!