Specialties
- Healthy aging
- Help gaining weight
- General health
- Weight stabilization
- Cancer
- Help losing weight
- High blood pressure
- High cholesterol
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- Black / African American
- Female
Cuisines / Diets
- African American / Soul Food
Minimum patient age
About Kemia
Hi! I’m Kemia, a registered dietitian committed to helping you improve your overall health by fueling your body with the right nutrition. I work with individuals who want to optimize muscle growth, manage weight, and achieve balanced, healthful nutrition. My goal is to provide you with the knowledge and tools to make lasting changes that support not only your nutrition goals but also your long-term health. Let’s work together to discover how nutrition can improve your energy, strength, and overall well-being, empowering you to live a longer, healthier life.
Approach to care
I believe that nutrition is key to feeling and performing your best. Whether you're focused on building muscle, fueling workouts, managing weight, I’ll help you create a personalized nutrition plan that fits your unique needs and goals. My approach emphasizes balanced, nutrient-dense foods that fuel your body and enhance overall wellness. You'll learn how to make food work for you and make confident food choices. Together, we’ll build a plan that not only helps you meet your nutrition goals but also supports your long-term health.
Your first session with Kemia
In our first session, we’ll focus on understanding your unique health goals, lifestyle, and any current challenges you’re facing. I’ll ask about your fitness routine, eating habits, hydration, and sleep patterns. From there, we’ll work together to identify areas where nutrition can be upgraded—whether that’s reducing sodium, improving hydration, or adjusting your macronutrient balance. I’ll provide practical tips to help you make small changes that lead to big results, and we’ll develop a nutrition plan tailored to your goals, lifestyle, and preferences. Expect actionable steps and personalized guidance to support your health and performance.
Education
Bachelors and Masters in Nutritional Science & Dietetics at Texas Tech University
Hobbies
I enjoy reading, dancing and traveling!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian