Kendall Lownds

About Kendall

Hi, I’m Kendall! I’m a registered dietitian based in Chicago, passionate about empowering clients to make informed choices and build lasting, healthy change. I love showing that nutrition doesn’t have to be complicated - it can be enjoyable, flexible, and tailored to your lifestyle. My approach is grounded in inclusivity, practicality, and consistency, ensuring every step feels achievable and meaningful.

Approach to care

My care approach begins with building a trusting relationship and creating an inclusive, comfortable environment where you can openly share your goals and challenges. I ground my recommendations in evidence-based practices complemented by holistic strategies to support meaningful, and sustainable progress - ensuring your care is both safe and personalized. Together we'll focus on progress rather than perfection, I prioritize empowering you with the knowledge, confidence, and ongoing support needed to create lasting change.

Your first session with Kendall

In our first session, we’ll review your health history, daily routine, habits, challenges, and motivations so I can understand how to best support your nutrition goals! This foundation will help us clarify your priorities and goals. From there, we’ll focus on small, attainable steps that create lasting healthy habits, personalized to your needs and lifestyle. By the end of our session, you’ll feel confident in the personalized steps we’ve created to support your long-term progress!

Location

📍 Chicago, Illinois

Education

I completed my Bachelor of Science in Biology, along with a minor in Business, at the University of Missouri–Columbia, and went on to earn my Master of Science in Nutrition at the University of Illinois–Chicago.

Hobbies

My hobbies include cooking, reading, exercising, and traveling!

Licenses and Certifications