Kendall Lownds

About Kendall

Hi, I’m Kendall! I’m a registered dietitian based in Chicago, passionate about empowering clients to make informed choices and build lasting, healthy change. I love showing that nutrition doesn’t have to be complicated - it can be enjoyable, flexible, and tailored to your lifestyle. My approach is grounded in inclusivity, practicality, and consistency, ensuring every step feels achievable and meaningful.

Approach to care

My care approach begins with building a trusting relationship and creating an inclusive, comfortable environment where you can openly share your goals and challenges. I ground my recommendations in evidence-based practices complemented by holistic strategies to support meaningful, sustainable progress - ensuring your care is both safe and personalized. Focusing on progress rather than perfection, I prioritize empowering you with the knowledge, confidence, and ongoing support needed to create flexible, enjoyable, and lasting change.

Your first session with Kendall

In our first session, we’ll take time to review your health and medical history, daily routines, habits, challenges, and personal motivations so I can better understand how to support your journey. This foundation will help us identify what you value and what you hope to accomplish. Together, we’ll focus on small, attainable steps that build long-term healthy habits, tailoring each recommendation to your unique needs and lifestyle. By the end of our session, you’ll feel confident with practical, personalized steps that support sustainable progress.

Location

📍 Chicago, Illinois

Education

I completed my Bachelor of Science in Biology, along with a minor in Business, at the University of Missouri–Columbia, and went on to earn my Master of Science in Nutrition at the University of Illinois–Chicago.

Hobbies

My hobbies include cooking, reading, traveling, exercising, and engaging in creative projects!

Licenses and Certifications