Identifies as
- White
- Female
Specialties
- Vegan/vegetarian
- General health
- Healthy aging
- Emotional eating
- Help losing weight
- High cholesterol
- Prediabetes
- High blood pressure
- Type 2 diabetes
- Help gaining weight
- Kidney disease
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“Great conversation on setting my goals and getting to understand my nutrition challenges.“
June 11th, 2024“All issues addressed and the attention to detail from my dietitian.“
June 7th, 2024“Felt like we accomplished a lot and I walked out w clear goals for the upcoming week in mind“
August 14th, 2024
About Kendra
Kendra is a Registered Dietitian and Certified Diabetes Prevention Program Lifestyle Coach. She is passionate about helping people to heal and prevent disease through the power of a healthy, mindful eating approach. Kendra has worked in a variety of healthcare settings supporting people with chronic disease (diabetes, pre-diabetes, renal disease and heart conditions), as well as those who just want to feel better or improve their relationship with food. She lives outside of Austin, TX with her husband in their vibrant household of 6 teenagers, 2 dogs, a cat and a sugar glider!
Approach to care
Kendra believes in a client-led approach that will allow you to make meaningful changes in a way that fits your lifestyle for long-term, lasting success. She believes that improving health and wellness is about education, but also meeting you where you are in creating that change. As a busy working mom, she understands the challenges that life can bring to making yourself a priority, and she'll be there to support you every step of the way!
Your first session with Kendra
In the first session, be prepared to answer a lot of questions! I want to get to know as much as I can about you so that our conversations and my recommendations fit seamlessly into your life and preferences.
Location
📍 Leander, Texas
Education
BS degree from Vanderbilt University | Coordinated Program in Dietetics at the University of Texas at Austin
Hobbies
Hiking and being outdoors, yoga, attending all of my daughters' dance events, volunteering in the community and getting to the beach as often as possible!