Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Gut health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- SIBO
- Sports & performance nutrition
- Women's health
Approaches
đ±
Functional medicineđ„
Meal planningđ§
Personalized macrosđ
Relationship with food
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Indian
- Low Carb / Keto
- Mediterranean
- Paleo
Minimum patient age
About Keri
Hi! Iâm Keri, a dedicated dietitian and wellness specialist with over 13 years of experience. I partner with both corporate and individual clients to optimize health through personalized programs. It brings me great joy to see people transform into healthier, happier versions of themselves. Iâm passionate about using nutrition and lifestyle changes to reverse chronic diseases and improve overall well-being.
Approach to care
I believe in treating everyone who seeks my guidance as if they are familyâoffering care, kindness, and respect. My mission is to help individuals find the courage to change their behaviors, discover the strength to overcome limitations, and embrace the joy of knowing that our bodies can heal themselves with the right nourishment. My holistic approach to nutrition focuses on behavioral change rather than restrictive diets. By utilizing a functional perspective, we aim to uncover the root causes of imbalance, allowing natureâthrough foodâto facilitate healing. It's not about self-improvement or fixing whatâs broken; itâs about returning to the vibrant, authentic self that exists before we buy into the narrative that we are not enough. Together, we can make the journey to health and wellness a joyful one!
Your first session with Keri
In our first session, I love diving deep into your motivations and goalsâit's all about understanding why you're here. I conduct a thorough nutrition assessment, ensuring we gather all the information you're comfortable sharing. Together, we'll pinpoint starting places and craft a personalized plan to help you achieve your objectives.
Location
đ Seattle, Washington
Education
Bastyr University, Oregon Health and Science University
Hobbies
running, animals, star gazing, design, learning new things
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian