Kerry Meier

About Kerry

Hi! My name is Kerry Meier, a former NFL football player turned dedicated registered dietitian (RD), bringing a rare perspective to the world of nutrition. Having experienced firsthand the rigorous physical demands and competitive nature of professional sports, I understand the critical role that nutrition plays in maximizing our life's potential! My journey from the field to the realm of nutrition has equipped me with a deep understanding of the transformative power of optimal nutrition on performance. I will always push to overcome barriers, celebrate victories, and stretch your boundaries by way of nutrition!

Approach to care

My approach to nutrition care is rooted in patient-centered collaboration, where goals are established by you and supported through my guidance as an RD. I focus on building sustainable, long-term outcomes by creating a fun and educated environment, providing practical strategies and ongoing support to empower individuals in meaningful changes in their health!

Your first session with Kerry

Patients can expect a welcoming and thorough conversation where I listen to your story, explore current habits (good and bad) and challenges, and work together to create personalized, realistic goals that you can go after. We’ll review medical history, lifestyle factors, and nutrition preferences to ensure that recommendations are practical and fit within your life and daily routine. I’ll also provide initial education and actionable steps so that you can leave the session with a clear plan that feels achievable. The focus is not only on short-term goals, but also on building trust and creating a supportive relationship for ongoing progress towards those long-term goals!

Location

📍 New York, New York

Education

Master of Exercise & Nutrition Sciences

Hobbies

My hobbies include running, music, cooking, traveling, writing, and exploring the outdoors with our goldendoodle named Magnolia!

Licenses and Certifications