Kerrys Hensch

About Kerrys

As a mum of four teenagers I’ve gotten a lot of experience in the field. I understand how difficult being healthy is with a busy life; juggling work, family, life's little surprises and just feeling exhausted and overwhelmed. I have a masters in clinical Nutrition from NYU. I’m a qualified well nourished life coach trained in mindful eating techniques from METI with Andrea Lieberstein. I’m also a graduate of Shanila Sataar’s Flow Breathwork facilitator program. I love yoga, meditation, cooking, acting, walking my dogs and chilling in water: Ocean, pool or hot tub. I’m truly passionate about food and feeling my best and I’d like to help as many people as I can on their Satiated Life journey. I love to help clients achieve longevity, happiness and enjoy their lives. This looks different for everyone and it can take some time to figure things out, but together we will get there. I designed the Satiated Life app to help my clients stay on track during the process.

Approach to care

I believe in a whole body holistic approach that incorporates mindfulness. Being well isn't just about what you eat. In my opinion, strict rules and diets don't work in the long term. Together we will look at the whole picture and begin to create awareness. Once that mind body connection has been solidified and you start to make good decisions that align with your values everything begins to flow and the magic begins. You will start to feel better and you'll be on your path to your satiated life.

Your first session with Kerrys

In our first session we will dive deeply in to you. In order to help you get the results you seek I would love to hear everything about your wellness journey so far and all that makes you who you are. This is a truly individualized journey. I will also tell you about my background, how I feel I can help you and be ready to answer all your questions.

Location

📍 New york, New York

Education

UWCN -Bachelor of science in business and legal studies NYU- Masters in clinical Nutrition Well nourished life coach for METI Flow Breathwork Facilitator from Shanilla Sattar

Hobbies

Yoga, Meditation and Acting

Licenses and Certifications