Kiara Nelson

About Kiara

Food has always been the crossroads of science and belonging for me. I hold an MS in Nutrition Science and have spent six years working in hospital-based clinical care, where I developed a deep interest in nutrition support and family-centered care. I practice in the Boston area as an RDN and CNSC, licensed as an LDN, and bring that clinical perspective to everyday life. Outside the clinic you'll find me cooking with my family, crafting, getting outside, and spending time with loved ones. Helping families improve nutrition is what energizes me.

Approach to care

Evidence and empathy guide my work. I use current research and proven protocols to shape practical, direct steps, while staying warm and nonjudgmental. With a Health At Every Size lens, we focus on behaviors, function, and sustainable habits rather than weight or quick fixes. Together we'll look at the whole picture, including sleep, stress, and relationships with food, and I'll teach the why behind recommendations so you can make choices that fit your life long term.

Your first session with Kiara

Expect a collaborative, low-pressure conversation where we'll review your medical history and any lab work or biometrics you bring. I will ask about your relationship with food, what feels doable, and where you want change, then we will translate that into one or two short-term goals. You'll leave with clear, actionable steps and no judgment. You don't need to have everything figured out; we'll build a plan together that respects your life and priorities.

Location

📍 Boston, Massachusetts

Education

MS in Nutrition Science -

Hobbies

Cooking with my family, crafting, getting outside, spending time with loved ones

Licenses and Certifications