Kimberley Flammer

About Kimberley

Hi, I'm Kimberley, a Licensed, Registered Dietitian passionate about supporting people in community health by building a healthy and happy relationship with food. I earned a Bachelor's in Dietetics and Nutrition, and my path in practice has rooted me in evidence-based care that respects where you are today. Whether you are managing a medical condition, want to improve specific bloodwork labs, or just here to embark on a healthier lifestyle, I am here to guide you and build a plan that is customized for you. When I’m not helping my Nourish clients, I spend most days counseling and educating women, infants, and children ages birth to 5 years old. I specialize in the nutrition of prenatal, post-partum, and breastfeeding moms, as well as ages birth to 5 years old. In my downtime, I love playing golf, taking walks, traveling, researching health and nutrition, and spending time with my family. I believe each person deserves an individualized plan and a patient, judgment-free space to grow.

Approach to care

At the core of my care is a collaborative, holistic approach; I respect each individual's uniqueness without a one-size-fits-all plan. I stay grounded in current science to offer evidence-based guidance, but I never forget the human in front of me. We’ll work together to translate complex information into practical steps, focusing on sustainable habits rather than quick fixes. I embrace a Health At Every Size, weight-neutral mindset and believe real change comes from consistency, not perfection. My goal is to educate you so you can confidently make decisions that fit your life and values without feeling stressed or guilty.

Your first session with Kimberley

Our first appointment is all about you and building the rapport you deserve, so you feel heard and supported. Don't be shy, it's always a judgment-free space. The more information I can gather and learn about you, the better the outcome you came here for. I will conduct a nutrition assessment, which allows me to review your medical history, lab work, biometrics, dietary intake, and relationship with food and exercise. Together, we’ll establish individualized, practical short-term goals that fit your lifestyle and set forth achievable, positive outcomes. No need to have everything figured out before we meet; you can come as you are, and I’ll meet you there.

Location

📍 Florida

Education

Bachelors in Dietetics and Nutrition

Hobbies

Golf, Walking, Traveling, Socializing, Researching anything related to Health and Nutrition, Spending time with my family

Licenses and Certifications