Kimberly Johnson

About Kimberly

I’m a Registered Dietitian and yoga teacher with a holistic and realistic approach to health. Over the last decade, I’ve supported people in everything from clinical care to one-on-one coaching, and I often bring in a functional nutrition perspective to better understand digestion, metabolism, and overall balance. I’m passionate about helping you feel confident in your food choices and at home in your body. I believe nutrition should be practical, enjoyable, and flexible, not restrictive. My goal is to meet you where you are and help you build sustainable habits that align with your lifestyle and health goals.

Approach to care

My approach blends science-based nutrition with a whole-person perspective. Together, we’ll look not only at what you eat, but also at your stress, sleep, movement, and daily habits — the factors that shape your metabolism and overall health. I use a ‘nutrition by addition’ philosophy, focusing on what we can add to support your body rather than what you have to cut out. My goal is to give you realistic strategies that fit everyday life, so you can build confidence, improve your energy, and reach your goals without rigid rules or quick fixes. I’m here to support progress, not perfection.

Your first session with Kimberly

In our first session, I’ll take time to get to know you — your health history, daily routines, food preferences, and goals. We’ll talk through what’s been working, what hasn’t, and where you’d like to feel better. By the end of our visit, you’ll walk away with a clear starting plan that feels doable and tailored to you. Think of this as the beginning of a partnership: my role is to guide and support you, while we build strategies together that you can sustain long-term.

Location

📍 Ft. Lauderdale, Florida

Education

B.S. in Food and Nutrition Sciences, 200hr RYT

Hobbies

In my free time, you’ll usually find me on my yoga mat (teaching or practicing), out for a long walk in the sunshine, paddle boarding, or at the gym. I also love Pilates and spending time with my 11-year-old Shih Tzu, who is my constant side kick :)

Licenses and Certifications