Kimberly Maines

Kimberly Maines

MS, RDN, LD, CSSD
4.99
(132)

Specialties

  • Autoimmune disease
  • Bariatric surgery
  • Celiac disease
  • Crohn’s disease
  • Diabetes or prediabetes
  • Disordered eating
  • Eating disorder
  • Emotional eating
  • Fertility
  • Food allergies
  • General health
  • GERD / Acid reflux
  • Gestational diabetes
  • Gut health
  • Healthy aging
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Hormonal health
  • IBS
  • Liver disease
  • PCOS
  • Pre or postnatal nutrition
  • Prediabetes
  • SIBO
  • Sports & performance nutrition
  • Thyroid disorders
  • Type 2 diabetes
  • Ulcerative colitis
  • UTIs
  • Vegan/vegetarian
  • Weight loss medications / GLP-1s
  • Women's health

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🔍

    Research-focused
  • 🤝

    Accountability

Identifies as

  • White
  • Female

Cuisines / Diets

  • Gluten Free
  • Low Carb / Keto
  • Mediterranean
  • Paleo
  • Vegan
  • Vegetarian

Minimum patient age

18 years old

About Kimberly

Kimi has been a dietitian for 7 years, working with a diverse athlete population, ranging from college to professional to tactical athletes. She has lived in two countries and 9 states and loves to travel and explore! Harnessing the power of nutrition has helped her to grow and become her best self, which is why she chose to become a Sports Dietitian to help others achieve the same. Check out my Instagram account for more education and tips to achieve your health and nutrition goals! IG: @kimikay_sportsrd

Approach to care

There is no "one size fits all" approach when it comes to nutrition. That is the beauty of it! I love getting to know all about my patients to be able to set them up for a successful path in achieving their health and fitness goals. As equally important as achieving the goal, is learning to enjoy and embrace the process. I look forward to helping you along the way.

Your first session with Kimberly

Meeting with a dietitian can be daunting and/or overwhelming. It is my goal for you to feel like you are meeting with a friend over coffee. We will get to know EACH other and move on to discuss how we can best navigate working together to help you towards your goal(s). In the first session we will discuss your health and nutrition history, do a deep dive into what has and hasn't worked in the past, and lay a detailed blueprint for the way ahead.

Location

📍 Columbia, South Carolina

Education

Bachelor of Science - Dietetics from University of Idaho Master of Science - Dietetics from Saint Louis University

Hobbies

Exploring local markets, making my own kombucha, working out, hiking and spending quality time with loved ones

Licenses and Certifications

CSSD - Certified Specialist in Sports Dietetics

LD - Licensed Dietitian

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment