Kimberly Trogdon

About Kimberly

I’m a Registered Dietitian Nutritionist with over 10 years of experience helping individuals improve their health, manage their weight, and build a better relationship with food. I specialize in general wellness, sustainable weight management, and building sustainable habits that support long-term health—no crash diets, just realistic guidance tailored to you. I also specialize in sports nutrition—supporting both everyday exercisers and competitive athletes with personalized fueling strategies.

Approach to care

At Nourish, I provide virtual, one-on-one nutrition counseling tailored to your unique goals—whether that means feeling more energized, managing a health condition, performing your best, or simply eating better with confidence. My approach is practical, supportive, and always rooted in evidence-based care.

Your first session with Kimberly

We’ll talk about your current lifestyle, health history, and goals. I’ll listen closely to understand what’s important to you, and together we’ll create a personalized plan that’s realistic, manageable, and fits into your life—no judgment, just support.

Location

📍 Colorado

Education

BA in Psychology, BS in Health Science, MS in Dietetics

Hobbies

cycling, reading, enjoying family and friends

Licenses and Certifications