Kimberly Ware

About Kimberly

Hi, I'm Kimberly! I am a registered dietitian with a background in cardiac rehab and a passion for functional, sustainable nutrition. I believe healthy eating should be simple, flexible, and enjoyable to build realistic habits and support lasting lifestyle change. Whether you're looking for heart-healthy tips to get your lipid panel in check, interested in adopting a plant-based approach, or simply want to make your meals a little more balanced, I'll meet you where you are and help personalize a plan that works for you!

Approach to care

My approach to care is collaborative and realistic. I believe in meeting each person where they are and building a plan that feels doable- not overwhelming. Together, we'll find practical strategies that help your feel your best, without perfection or restriction.

Your first session with Kimberly

In our first session, we'll take time to get to know you- your goals, lifestyle, health history, and what's worked (or not) in the past. I'll help you identify a few small, meaningful steps you can start right away. You'll begin with a clear plan, a better understanding of how nutrition can support your heart and overall well-being, and the reassurance that we'll adjust things together as we go.

Education

Bachelor of Science in Nutrition and Dietetics, Graduate Certificate in Dietetics, Ornish Lifestyle Medicine

Hobbies

In my free time, you'll probably find me experimenting in the kitchen, working on a puzzle, or planning my next travel adventure with my husband. I also enjoy reading books, getting outside for a nature walk, and sharing good food with the people I love.

Licenses and Certifications