Specialties
- General health
- Help losing weight
- Women's health
- Diabetes or prediabetes
- Help gaining weight
- Weight stabilization
- Emotional eating
- Healthy aging
- Sports & performance nutrition
- Heart health
- Prediabetes
- Type 2 diabetes
- Menopause
Approaches
π₯
Meal planningπ
Relationship with foodπ
Exerciseπ€
Accountability
Minimum patient age
Patient reviews
βGreat follow up and advice and you can tell that they care.β
July 19th, 2024βI felt like the appointment was organized and hit on the exact things I was seeking out of a dietitian at this point. It was a great start.β
June 17th, 2024βKim compassionly and insightfully helped me deal with my nutrition and food related struggles I've been having this week. I appreciate her so much. She is helping me immensely to develop healthier habits.β
July 20th, 2024
About Kimberly
Kim is a registered dietitian, personal trainer, and CrossFit gym owner in St. Louis, Mo. She's also a media dietitian who's been featured in more than 100 national and international articles in publications including Men's Health, Martha Stewart, the Today Show, and Readers' Digest. Most of her clients come to her seeking weight loss, but she also has expertise in women's health, gut health, longevity, cardiovascular health, pre-diabetes, and type 2 diabetes.
Approach to care
Kim is a huge proponent of mindful eating and healthy habit formation. She uses evidence-based practices and patient input to develop nutrition plans that are practical and sustainable. As a busy mom herself, Kim understands how challenging it can be to eat healthy and exercise when life gets crazy. Her goal is to help you find a healthy diet you can stick with forever while still enjoying life to the fullest.
Your first session with Kimberly
Kim will spend your first session getting to know all about you--your medical history, your day-to-day life, and most importantly, your goals. During this first session, her goal is to help you feel supported, encouraged, and excited to work together!
Location
π St. Louis, Missouri
Education
Bachelor of Science in Dietetics, Master of Arts in Communication
Hobbies
reading, hiking, puzzles, lifting weights, cooking
Licenses and Certifications
MA - Master of Arts
RD - Registered Dietitian