Specialties
- Pediatric nutrition
- Diabetes or prediabetes
- Help losing weight
- General health
- Pre or postnatal nutrition
- Crohn’s disease
- Sports & performance nutrition
Approaches
🥘
Meal planning🏃
Exercise🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Amazing call! Very understanding, calming and knowledgeable.“
August 16th, 2024“Amazing information and really positive talk. Making me very excited about the future sessions“
June 22nd, 2024“Dr. Kohar was very knowledgeable and understanding. She answered my questions with ease and explained things in a way that I could understand.“
July 4th, 2024
About Kohar
Hi my name's Kohar and I'm a registered dietitian. I've worked for over 10 years in women's and pediatric health and specialize in pre and post-natal health and breastfeeding. The latter part of my career I have focused on weight management, diabetes, and personal training.
Approach to care
My approach to care is that health is not "one size fits all". I believe that each person has unique needs and should be treated individually in their healthcare. I also believe that patients should be a part of every step in their health journey and work with the provider in making decisions together.
Your first session with Kohar
Your sessions are about you. You decide what we talk about. But in general, in our first session expect to go over your background in your health journey and what brought you to Nourish. We will talk about your goals and what your strengths and challenges/barriers are. We will talk also talk about your motivations and support systems.
Location
📍 Provo, Utah
Education
Bachelor's of Science in Dietetics Brigham Young University
Hobbies
Spending time with my kids. Hiking, sports, CrossFit, naps with my cat, LEGOs, rock climbing.