Specialties

  • Pediatric nutrition
  • Diabetes or prediabetes
  • Help losing weight
  • General health
  • Pre or postnatal nutrition
  • Crohn’s disease
  • Sports & performance nutrition

Approaches

  • πŸ₯˜

    Meal planning
  • πŸƒ

    Exercise
  • πŸ”

    Research-focused
  • 🀝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • β€œAmazing call! Very understanding, calming and knowledgeable.β€œ

    August 16th, 2024
  • β€œAmazing information and really positive talk. Making me very excited about the future sessionsβ€œ

    June 22nd, 2024
  • β€œDr. Kohar was very knowledgeable and understanding. She answered my questions with ease and explained things in a way that I could understand.β€œ

    July 4th, 2024

About Kohar

Hi my name's Kohar and I'm a registered dietitian. I've worked for over 10 years in women's and pediatric health and specialize in pre and post-natal health and breastfeeding. The latter part of my career I have focused on weight management, diabetes, and personal training.

Approach to care

My approach to care is that health is not "one size fits all". I believe that each person has unique needs and should be treated individually in their healthcare. I also believe that patients should be a part of every step in their health journey and work with the provider in making decisions together.

Your first session with Kohar

Your sessions are about you. You decide what we talk about. But in general, in our first session expect to go over your background in your health journey and what brought you to Nourish. We will talk about your goals and what your strengths and challenges/barriers are. We will talk also talk about your motivations and support systems.

Location

πŸ“ Provo, Utah

Education

Bachelor's of Science in Dietetics Brigham Young University

Hobbies

Spending time with my kids. Hiking, sports, CrossFit, naps with my cat, LEGOs, rock climbing.

Licenses and Certifications

CDN - Certified Dietitian-Nutritionist

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment