Specialties
- Intuitive eating
- Type 2 diabetes
- Gestational diabetes
- Bariatric surgery
- Vegan/vegetarian
- Heart health
- General health
- Emotional eating
- High cholesterol
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Identifies as
- Christian
- White
- Female
Minimum patient age
Patient reviews
“Kindness, professionalism, knowledge and overall wisdom. Krista is a perfect fit! She listens and she has wonderful ideas that make perfect sense. I am very excited and pleased overall with our conversations and care.“
August 16th, 2024“Krista has been a tremendous help and encouragement for me to make positive changes for my well being.“
August 22nd, 2024“Krista is a great listener and she has practical ideas about how to eat in a healthy way“
August 26th, 2024
About Krista
Krista is a registered dietitian with nearly a decade of 1:1 nutrition counseling experience. She has helped a variety of clients with everything from reducing Hgb A1c or cholesterol numbers to navigating a healthy pregnancy to finding food freedom in the face of diet culture. She has a special passion for supporting those desiring a non-diet approach to health and wellness. Krista aims to help her clients care for their bodies so they can nourish a life they love.
Approach to care
Krista’s approach to care is compassionate, gentle, and highly individualized. You will be treated like a person, not a medical chart.
Your first session with Krista
Krista first likes to learn what brings you through her virtual doors and what you are hoping to achieve by working with her. She may ask about your health and nutrition history, lifestyle habits, and relationship to food, and may ask you to walk her through a typical day. Together, you will develop a personalized plan for setting bite-sized, achievable goals.
Location
📍 Potsdam, New York
Education
Bachelors and Masters in Nutritional Sciences from Cornell University
Hobbies
singing in church choir, reading, crafting, walking, cooking, sending snail mail