Kristen Allen

About Kristen

Hello! I am a Registered Dietitian with expertise in nutrition education for Type 2 Diabetes, Prediabetes, Gestational Diabetes, and cardiovascular disease. I also have additional experience in weight loss counseling, kidney disease and gastrointestinal health. I enjoy helping others reach their goals!

Approach to care

With more than 20 years of experience in nutrition education, I bring a compassionate and practical approach to my work as a Registered Dietitian. I believe nutrition should support your life and not complicate it. I will partner with you to create realistic goals that feel manageable and sustainable.

Your first session with Kristen

During our first session, we'll review your health history, current concerns, and what you'd like to work on at a pace that feels comfortable for you. Questions are always welcome! We'll focus on realistic strategies tailored to your lifestyle. You can expect clear guidance and small, manageable steps tailored to fit your specific needs. Follow-up visits are used to check in and adjust goals as needed and build on progress over time. I look forward to meeting you!

Location

📍 Little Rock, Arkansas

Education

University of Arkansas for Medical Sciences

Hobbies

Spending time with my daughters and going to the lake.

Licenses and Certifications