Kristen Boccher

About Kristen

Hi! I've been a Registered Dietitian Nutritionist for over 30 years! My passion is helping people on their health journey to feel and look their best, with the energy and endurance to live life to their fullest (well into their 90's and beyond!). I have worked in a variety of settings over the years, including owning my own personal training business!

Approach to care

My approach to care is a collaborative process! I truly listen to your individual needs and obstacles, and together we will come up with a plan that is realistic and sustainable. I believe that good health has multiple pillars: Nutrition, Movement, Sleep and Stress Management. Together we will look at all those areas and determine where improvements can be made.

Your first session with Kristen

In our first session, I will get to know your unique situation including your health history, obstacles, and goals, and you will get to know me as well! I will "meet you where you are" without judgment, and we will set a few goals to get you on your way to becoming the best version of yourself.

Education

Bachelor of Science in Dietetics, Eastern Michigan University Integrative and Functional Nutrition Certified Practitioner, Integrative and Functional Nutrition Academy Personal Trainer, American Council on Exercise

Hobbies

I enjoy reading, exercise and physical activity (yoga, pilates, pickleball), interior design, travel, watching my son play soccer, hanging out with my family and friends and cooking (mostly) healthy meals

Licenses and Certifications