Kristen Carney

About Kristen

Hi, I'm Kristen. I'm a Registered Dietitian based in Charlotte, North Carolina, with four years of experience in nutrition counseling. I earned my graduate degree from Winthrop University and I carry registered and licensed dietitian credentials. When I'm not meeting with clients, I love picking out flowers at Trader Joe's, savoring an afternoon espresso with dark chocolate, and enjoying pasta. I value warmth, curiosity, and practical balance, and I bring a collaborative, down to earth approach to every session.

Approach to care

My care philosophy blends science and heart. I base our plan on current evidence, then translate it into doable steps you can actually fit into real life. I'll walk beside you in a judgment-free, empathetic way and we'll set clear actions that fit your schedule. I practice with a weight-neutral mindset, focusing on sustainable behavior changes rather than dieting culture. Education powers your choices and your confidence grows with every visit.

Your first session with Kristen

Our first appointment is a warm, collaborative conversation. We'll review your medical history and dive into your relationship with food, stress, and routines. We'll also discuss short-term goals that feel achievable and meaningful. You don't need to have everything figured out before we meet; you bring your story, and I'll meet you there. By the end, you'll have a clear sense of what we'll work on next and a plan you can start today.

Location

📍 Charlotte, North Carolina

Education

Winthrop University

Hobbies

buying flowers at trader joes, drinking an afternoon espresso and dark chocolate, and eating pasta

Licenses and Certifications