Kristen Kizer
Specialties
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Pre or postnatal nutrition
- Sports & performance nutrition
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Identifies as
- Christian
- Female
Minimum patient age
Patient reviews
“Kristen honestly gave me my quality of life back. She is not only my nutritionist, but also has become a dear friend. She is so kind & understanding. I always feel so comfortable sharing my inner most thoughts & its always met with compassion & knowledge. I look forward to every meeting with her & am so grateful to have her in my life! “
by Kelly on May 3rd, 2025
“Kristen is amazing to work with! So knowledgeable and helpful. I’ve learned so much about myself in a short time working with her. “
by Arielle on January 8th, 2025
“Kristen doesn't attempt to do a one size fits all approach to identifying or treating a problem which is a rare trait/characteristic in this particular line of work“
About Kristen
I've been a registered dietitian for 12 years and also had the pleasure of being credential as a dietitian in Australia! I started at a hospital in Texas where I taught nutrition, fitness, and other wellness-related classes. I also saw individuals for nutrition counselling for a variety of issues including diabetes, pre-diabetes, weight loss, and disordered eating. I also did sports nutrition for the Houston Dynamo, the Houston Ballet, and Rice University. I then moved to Australia where I worked in private practice doing disordered eating and eating disorders and became credentialed as an eating disorder dietitian through the ANZAED. I have since returned to the US and joined Nourish!
Approach to care
My approach to care comes from my own history of disordered eating and my desire to see others experience the freedom that comes from establishing a healthy relationship with food. I have compassion and empathy for your struggles, and I work hard to create a welcoming environment where you will feel comfortable sharing deeply personal things.
Your first session with Kristen
My top priority in our first session is for you to feel welcomed and comfortable. I will listen to your story to better understand where you've come from and determine the best way to help you moving foward. At the end, we'll set a small goal that you feel confident you can achieve.
Location
📍 Greensburg, Pennsylvania
Education
B.S. of Biology from Calvin University in Grand Rapids, MI; B.S. of Nutritional Sciences from the University of Wisconsin- Green Bay; M.S. of Human Nutrition from the University of Alabama
Hobbies
Like a good dietitian I enjoy studying about nutrition and eating! I also have two little boys and am involved in my church. I like hiking, cross country skiing, and pushing my kids on the swings.
Licenses and Certifications
RD - Registered Dietitian