Specialties
- General health
- Help losing weight
- Healthy aging
- Pediatric nutrition
- Help gaining weight
- Nutrition support
- Weight stabilization
- Heart health
- Emotional eating
- High blood pressure
- GERD / Acid reflux
- Tube feeding (EN)
- High cholesterol
- Total parenteral nutrition (TPN)
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Minimum patient age
About Kristen
Hello! I have been a dietitian for several years. I currently live in Little Rock, Arkansas. I love dogs (really all animals). I love to go hiking and bike riding, but I'm also a huge fan of sitting on the couch watching TV or reading a great book!
Approach to care
I became a dietitian to help people make better choices in their every day life. I am not the food police and believe that every food can be incorporated but that we all have to practice moderation.
Your first session with Kristen
We will look at the foods that you currently eat on a day-to-day basis as well as other aspects of your lifestyle (sleep, stress, etc) and see where we can begin making changes to create a healthier, happier you!
Location
📍 Little Rock, Arkansas
Education
University of Arkansas, University of Central Arkansas, University of Arkansas for Medical Sciences
Hobbies
Hiking, bike riding, playing with my dogs, reading, painting, DIY projects around the house, binge watching TV shows