Specialties
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Vegan/vegetarian
- Weight stabilization
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Kristen
Hi! I’m Kristen, a Registered Dietitian with four years of experience and a passion for making nutrition feel approachable, practical, and even fun. I believe cooking is a love language and that a positive, mindful relationship with food is essential to a happy life. When I’m not working with clients, you can find me in Cleveland, Ohio, usually trying to outsmart my two mischievous cats. They win most of the time.
Approach to care
My approach to care is all about making nutrition feel positive, doable, and anything but intimidating. I want clients to feel empowered, not overwhelmed, so I focus on education that builds lifelong skills rather than short-term fixes. We’ll explore not just the ‘what’ of eating, but the ‘why’—including the psychology behind our food choices, habits, and emotions. My goal is to create a supportive space where you can learn, grow, and develop a healthier relationship with food that truly lasts.
Your first session with Kristen
During our first session, you can expect a relaxed, judgement free conversation where we get to know each other and set the tone for your health journey. I'll ask about your health history, your daily routine, stress levels and management, and what you're hoping to achieve so I can understand the full picture. Think of it as a casual chat with someone who's fully in your corner-Im here to listen, support you, and be your in your corner as we map out goals that feel realistic, empowering, and totally you.
Location
📍 Cleveland, Ohio
Education
Miami University-B.S. in Nutrition and Dietetics
Hobbies
Running, reading, jiu jitsu, cat cuddling
Licenses and Certifications
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
