Kristi Floyd

About Kristi

Hi, I’m Kristi, and I'm a registered dietitian with training in integrative and functional nutrition. I'm a busy working mom who understands how hard it can be to prioritize your health in the middle of real life. My passion for nutrition deepened through navigating health challenges for both myself and family members. I've personally seen the powerful difference that thoughtful, sustainable food and lifestyle changes can make. I'm passionate about helping people uncover root causes and build small, realistic habits that lead to lasting improvements in their health and quality of life.

Approach to care

My approach is integrative, root-cause focused, and practical. I look at the whole picture - gut, health, inflammation, hormones, stress, sleep and daily routines-- because everything in the body is connected. Instead of focusing on restrictive plans or quick fixes, we work together to identify the underlying contributors to your symptoms. I also place strong emphasis on habit and mindset work. Sustainable health doesn't come from perfection - it comes from small, consistent shifts that fit your real life. My goal is to help you build changes that feel doable, empowering, and lasting.

Your first session with Kristi

Our first session is a collaborative deep dive into your health story, working to identify possible root contributors - not just surface level fixes. From there, we'll focus on small, realistic steps to help you feel confident as you work toward your goals.

Location

📍 Franklin, Tennessee

Education

Master of Science, Nutrition and Food Science

Hobbies

Walks outside with my dogs, audio books, traveling with my family, hanging out with my family and friends, painting

Licenses and Certifications