Kristie Smith

About Kristie

Kristie Smith is a Registered Dietitian who provides individualized nutrition counseling for weight management, gut health, diabetes and women's health. Kristie works to break down confusing nutrition information into simple steps that fit each client's preferences and health goals. She supports clients through education, motivational interviewing and personalized nutrition plans.

Approach to care

Her approach to care is functional and holistic, focusing on the whole person rather than just symptoms. Kristie offers a supportive, nonjudgmental style and focuses on practical, sustainable lifestyle changes. She believes that clients make the most progress when they feel heard and are free to be honest about their challenges and goals.

Your first session with Kristie

In the first session we will spend time getting to know your full health story so we can understand the big picture. We will review your medical history, symptoms, lifestyle, eating patterns, stress and goals that help me identify root causes. We will discuss your likes and dislikes, your motivations and preferences to create a plan that fits you!

Education

B.S. in Nutrition and Dietetics, Brigham Young University

Hobbies

Tennis, volleyball and pickle ball, hiking and music

Licenses and Certifications