Kristin Greenspan
Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Menopause
- PCOS
- Prediabetes
- Thyroid disorders
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
“Kristen has been so helpful during my time with her so far. She is very knowledgeable and is particularly good at applying all that she knows to everyday situations. I didn’t quite know what to expect when I started Nourish, but I didn’t think that one of the hardest things around food for me would be my habits. Kristen has been so encouraging that it’s not about restricting, just listening to my body. I am so grateful for Kristen in helping me make realizations and reach my goals! “
by Kathryn on December 21st, 2025
“Kristin is wonderful to work with! She listens and makes things very relatable. Her small tweaks makes change easy and has really helped me change some of my eating habits. Getting coached by Kristin has modified my way of thinking about food and exercise in a very positive way - making change attainable and realistic. I highly recommend her! Thank you so much, Kristin!“
by Leticia on December 19th, 2025
“Kristin is knowledgeable, supportive and personable. She listens well and gives sound advice. I feel she truly cares about her patients success on this health journey. Judgment free zone some great ideas even shares recipes throughout the week. I recently went on a cruise and I was very anxious about it, we planned ahead and I heard her in my head with my portions and making good choices. I plan to work with Kristin for a very long time even when I’m at my goal.“
by Caryn on December 18th, 2025
About Kristin
Hi! I am Kristin. I have been a Registered Dietitian in private practice for over 20 years. This extensive experience has allowed me to perfect my skills in providing personalized guidance and empathetic support. I have been doing this long enough to really understand what will actually work for you. I am passionate about helping others improve their overall health. Life can be chaotic and busy - I can truly relate to this! I am here to make this part of your journey as simple as possible.
Approach to care
There is not a 'one size fits all' approach. You are unique and deserve a personalized plan. I listen to your needs and challenges to help you create achievable goals and sustainable change. It is important for me to create a judgement-free, compassionate environment for you. I also try to focus on health and how our food choices impact this, as well as how it impacts your energy level and mood. I will empower you through coaching to build skills and confidence. My goal for you is to have fun with this nutrition journey!
Your first session with Kristin
We will get to know each other. I will ask a lot of questions about your interests, relationship with food, diet, lifestyle, and medical/family history. I will take the time to listen to YOU and understand what goals matter most to you. Together, we’ll start creating a personalized plan, and you’ll leave your first session with clear, actionable steps. ** If you do not see availability, please email me (kristin.greenspan@usenourish.com). I may be able to fit you in **
Location
📍 New Jersey
Education
Master of Science in Clinical Nutrition from New York University, Bachelor of Arts in Psychology from SUNY Binghamton
Hobbies
If I am not working or being a Mom Uber, I enjoy taking long walks. I also love to challenge myself to create delicious and healthy, easy meals. I like to spend any free time I have on the weekends with my husband and twin daughters either in the backyard or watching sports, especially baseball and hockey. I enjoy listening to music and going to concerts.
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian