Kristin Jablonski

About Kristin

I am a Registered Dietitian with 20 years of experience supporting individuals across the lifespan, from infants to adults. My professional background includes acute and critical care nutrition (including ICU support), weight management, diabetes care, maternal nutrition, and heart health. Over the years, I have seen firsthand how powerful food can be—not only in managing disease, but in preventing it and enhancing overall quality of life. I believe deeply that food is medicine, and that real, nourishing food—paired with education, compassion, and support—can create meaningful, lasting change.

Approach to care

My approach to care is holistic, evidence-based, and grounded in real food. I practice from a non-diet, body-positive perspective and integrate health coaching principles to support sustainable behavior change. I recognize that health is influenced by far more than nutrition alone, including sleep, stress, mindset, culture, relationships, and daily habits. Rather than focusing on restriction or perfection, I work collaboratively with clients to support disease prevention and management, metabolic health, and long-term well-being in a way that feels realistic and empowering. I believe nutrition should support your life—not control it.

Your first session with Kristin

Your first session is all about getting to know you. We’ll explore your health history, lifestyle, current concerns, relationship with food, and goals. Together, we’ll begin creating a personalized plan that aligns with your values, supports your health, and fits your life—without guilt, shame, or one-size-fits-all rules. My goal is for you to leave feeling heard, supported, and confident in the next steps toward a healthier, more balanced relationship with food and your body.

Location

📍 Milwaukee, Wisconsin

Education

Bachelor of Science in Dietetics, Mount Mary University

Hobbies

Cooking, Traveling, Crafting, Reading, Anything Active Outside, Playing with my Kids and Dogs

Licenses and Certifications