Specialties
- Eating disorder
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
Approaches
š„
Meal planningš
Supplement managementš
Exerciseš¤
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
āKristina was very understanding of my previous issues with food and came up with a game plan to support my goalsā
āKristina was very knowledgeable and answered all questions and gave great adviceā
About Kristina
Iām a registered dietitian with a masterās degree in health and kinesiology and a strong focus in sports nutrition. Iām passionate about helping athletes understand how to fuel their bodies for peak performance and long-term health. With years of experience in sports nutrition, I specialize in delivering evidence-based nutrition strategies and individualized counseling to support athletes at every level. While I specialize in sports nutrition, I also enjoy working with individuals outside of athletics who are looking to improve their energy, relationship with food, or overall wellness. Whether you're chasing personal goals or just looking to feel your best, Iām here to help make nutrition simple and sustainable.
Approach to care
I believe effective nutrition starts with understanding the individual. Thatās why I take the time to get to know youāyour goals, lifestyle, preferences, and challengesābefore offering any guidance. This personalized approach ensures that every recommendation is realistic, sustainable, and tailored specifically to you.
Your first session with Kristina
In our first session, you can expect a detailed conversation about your current eating habits, lifestyle, and health goals. Iāll ask plenty of questions to get a full picture of where youāre starting from. This helps me understand your needs so we can create practical, personalized strategies to support your nutrition and overall well-beingātogether.
Location
š Greenville, North Carolina
Education
Bachelor of Science - Nutrition Science Master of Science - Health and Kinesiology
Hobbies
I love to read or spend time outside with my husband and 2 dogs (Zoe and Nash)
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist