Specialties
- Diabetes or prediabetes
- Help gaining weight
- Healthy aging
- Food allergies
- General health
- Thyroid disorders
- Women's health
- Heart health
- Emotional eating
- Help losing weight
- Pre or postnatal nutrition
- Binge eating
- Bariatric surgery
- GERD / Acid reflux
- SIBO
- Prediabetes
- Gestational diabetes
- Menopause
- IBS
- Type 2 diabetes
- PCOS
- High blood pressure
- Crohn’s disease
- Type 1 diabetes
- Celiac disease
- Hypothyroidism
- Hyperthyroidism
- Ulcerative colitis
- Weight loss medications
- High cholesterol
Approaches
🍎
FODMAP💊
Supplement management🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Excellent attention, listened to my needs, respectful and knowledgeable“
August 10th, 2024“Excellent attention, listened to my needs, respectful and knowledgeable“
August 14th, 2024“Helps with your goals and doesn't push their own goals on you.“
July 12th, 2024
About Kristina
I have over 15 years of experience working as a dietitian. I have worked in a variety of settings including long term care, outpatient, inpatient, home health and even as a grocery store dietitian! I love what I do because watching patients reach their individual health goals is so rewarding!
Approach to care
I believe in making small, realistic changes in order to achieve a healthy lifestyle. I also love recommending food products and providing recipe/meal suggestions to help you achieve your nutrition/health goals. Balance is also key! I don't believe in "bad foods" but rather in moderation.
Your first session with Kristina
Our first session will be an opportunity to get to know one another. I will ask a lot of questions so that I can get a good picture of you as a whole person. I will listen to what your day to day life looks like, including: physical activity, sleep habits, stress levels, typical meals/snacks, fluid intake, medications. We will discuss your health goals in depth and talk about what changes we can make to optimize your diet and lifestyle so that you can work towards reaching your health goals.
Location
📍 San Bernardino, California
Education
California State University San Bernardino
Hobbies
Yoga & cooking