Specialties
- Sports & performance nutrition
- General health
- Healthy aging
- Heart health
- Vegan/vegetarian
- Diabetes or prediabetes
- Help gaining weight
- Help losing weight
- Weight stabilization
- High blood pressure
- High cholesterol
- Gestational diabetes
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Women's health
- Pre or postnatal nutrition
- Fertility
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🤝
Accountability
Cuisines / Diets
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“A great conversation with applicable suggestions and ideas! Love chatting nutrition with Kristina“
June 24th, 2024“Always friendly, always listens and offers helpful suggestions“
August 20th, 2024“Amazing, knowledgeable, detailed, well-informed, educated“
June 19th, 2024
About Kristina
Kristina has been a dietitian for 6 years, with previous experience working in retail dietetics as a dietitian for Hy-Vee grocery stores specializing in heart health, weight management and diabetes, and helping athletes fuel to win with sports nutrition. Kristina has a passion for helping build patients up and enriching their lives by helping them fuel their bodies to feel their best. She loves working for Nourish because she enjoys working with patients from all over the United States and meeting people where they're at with their health to make sustainable, meaningful changes that improve the lives of patients.
Approach to care
Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.
Your first session with Kristina
In your initial session with Kristina, she will ask you many questions to better understand your past medical history, routine and lifestyle, and eating habits. This will help Kristina create a roadmap to making a nutrition plan personalized to your needs. After talking through this nutrition assessment, Kristina will help you set a few goals to work on until the follow up sessions that will take a deep dive into all things nutrition education!
Location
📍 Greenville, South Carolina
Education
University of Minnesota: Twin Cities
Hobbies
Making new recipes, hiking and exploring with her dog, working out, knitting, and going to new restaurants