Specialties
- Bariatric surgery
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Healthy aging
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodš¤
Accountability
Identifies as
- Female
Minimum patient age
About Kristina
Hi there! My name is Kristina and I am an NYC-based Registered Dietitian here to help you feel your best with zero judgement, and without the stress. By day, Iām a full-time Bariatric Surgery Dietitian, and now Iām excited to work with clients one-on-one to offer personalized nutrition support that actually fits your life. My main specialties include weight management, GLP-1 medication guidance, PCOS, binge eating, and pre/type 2 diabetes. Whether youāre adjusting to a new med, trying to boost your energy, or just want to feel more confident in your body, Iām here to help with motivation, accountability, and setting realistic goals. Letās work together to create a plan that works for you!
Approach to care
I'm all about keeping things real and flexibleānutrition should fit into your life, not add more stress. Whether you're working through a health goal, wanting more energy, or just hoping to feel more like yourself again, I'm here to meet you where you're at and make the process feel doable (and maybe even fun)!
Your first session with Kristina
In our first session, weāll spend some time getting to know each other and chatting about your health, habits, and lifestyle. Iāll ask about things like food, sleep, stress, and movement to get a full picture. Then weāll work together to set simple, realistic short and long-term goals that actually make sense for you and your life.
Location
š Hoboken, New Jersey
Education
University of Alabama - Coordinated Program in Dietetics
Hobbies
Travel, shopping, cooking, baking, cycling, hiking, swimming
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
MS - Master of Science
RD - Registered Dietitian