Kristine Boothe

About Kristine

Hi there! My name is Kristine and I’m a Registered Dietitian with a background in both clinical care and wellness coaching. I specialize in helping individuals navigate weight concerns, prediabetes, insulin resistance, hormone changes, and the challenges of midlife. With a practical, down-to-earth style, I work with clients to simplify nutrition and make real progress—no quick fixes, no judgment. If you’re feeling frustrated, stuck, or confused about what your body needs, you’re not alone—and you don’t have to figure it out alone.

Approach to care

My approach is personalized, evidence-based, and focused on helping you feel confident and in control. I believe in creating sustainable habits—not restrictive diets—and in honoring both your physical health and your relationship with food. We’ll work together to uncover what’s been holding you back and create a clear, realistic path forward that fits your lifestyle and goals.

Your first session with Kristine

In your first session, I’ll take the time to learn about you—your health history, daily routines, challenges, and goals. This is a collaborative process, and your input is key. By the end of the session, you’ll walk away with a personalized roadmap and clear, practical steps to begin your journey with confidence and support.

Location

📍 North Carolina

Education

MS in Nutritional Science and Dietetics

Hobbies

Hiking and recipe creation

Licenses and Certifications