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Specialties
- Kidney disease
- Weight stabilization
- General health
- Vegan/vegetarian
- Prediabetes
- Type 2 diabetes
Approaches
💛
Relationship with food💤
Sleep🏃
Exercise🤝
Accountability
Minimum patient age
About Kristy
I am a Kentucky girl by heart but have spent the majority of my professional career in sunny Florida. My recent professional background is focused on renal disease while keeping up with the hospital/acute care life on the weekends. I enjoy hanging out with my two dogs, Hermey and Penny, as well as soaking in the sun with beach walks and enjoying all the good food the Tampa Bay area has to offer.
Approach to care
This is a judge free area. I am here to help you be the best version of yourself. Whether it is to lose weight, gain better knowledge on a healthy diet, focus on breaking bad eating habits, debunking social media food hypes, controlling and preventing certain chronic diseases, or just wanting to incorporate more fruits and vegetables, I am here to guide and give professional advice. My approach is to set simple, measurable, and achievable goals that help steer you towards a healthier you.
Your first session with Kristy
Expect to have a causal, inviting conversation that introduces your concerns and setbacks while developing one or two things to work on prior to our next visit. Feel free to ask as many questions as you like.
Location
📍 St Petersburg , Florida
Education
University of North Florida
Hobbies
I enjoy hanging out with my dogs; outdoor activities like beach walking, shuffleboard, and racket ball; traveling; exploring new restaurants; and dancing.