Specialties
- Heart health
- General health
- Liver disease
- Women's health
- Sports & performance nutrition
- Healthy aging
- Vegan/vegetarian
- Weight stabilization
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- GERD / Acid reflux
- IBS
- PCOS
- Bariatric surgery
- Celiac disease
Approaches
🥘
Meal planning💛
Relationship with food🔍
Research-focused
Minimum patient age
Patient reviews
“Addreses my concerns, explains how to make changes, and encourages me.“
June 14th, 2024“All the help, encouragement, and documentation I received ♥️“
July 23rd, 2024“Always very informative and Kritikaa is very patient and positive.“
July 15th, 2024
About Kritikaa
Kritikaa is a plant-based Dietitian with 9 yrs of experience in the nutrition field. Her past experience includes: teaching nutrition at community college; managing patients in the hospital with complex medical conditions; leading nutrition seminars at Gold's Gym. She enjoys making YouTube videos to help debunk common myths and misinformation: www.youtube.com/uncommonrd. Kritikaa specializes in vegan/vegetarian nutrition, but can still help anyone who likes to include meat and dairy in their diets. She can also create tailored, personalized nutrition plans for those with: PCOS, IBS, GERD, pre-diabetes, fatty liver disease, high cholesterol, and insulin resistance.
Approach to care
An educator at heart, Kritikaa aims to show you the "why" behind her recommendations, to help you build sustainable habits long-term. She will give you tangible action items to work on so you can make progress towards your goals. She would love to discuss any piece of nutrition information you may have heard on social media, and help give clarity on the most accurate, credible information! She would love to see your kitchen to come up with meal ideas together! She can also work with you in session #2 or beyond to create a customized meal plan (meal plans provided only after the initial session has occurred).
Your first session with Kritikaa
In your first session with Kritikaa, you'll begin with a thorough nutrition assessment. A naturally curious dietitian, Kritikaa will be interested in learning about your lifestyle, eating habits, and daily routine. That way, she can tailor the nutrition recommendations to you specifically. At the end of each session you will leave with 1-2 small actionable steps to work on. Kritikaa believes that small, attainable actions you take every day towards your goal will compound into big results!
Location
📍 Austin, Texas
Education
Master of Clinical Nutrition Bachelor of Science in Dietetics
Hobbies
Attending live music events, cooking new recipes, Pilates, weight lifting