Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Help gaining weight
- Help losing weight
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Women's health
Approaches
🍽️
Elimination diet🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Mediterranean
- Mexican
Minimum patient age
About Krystal
I have been a Registered Dietitian and Certified Diabetes Care and Education Specialist for over 10 years. Learning about food, exercise and healthy lifestyle can improve the root cause of your health concerns, rather than simply covering them up. My goal is to keep you as healthy as possible for as long as possible, while addressing specific concerns or needs along the way.
Approach to care
Most of us know what to do, it’s the how that tends to stop us. Together we will discover a customized approach that will best enable you to make lasting changes. I am not here to be the "food police". I am here as your friend, and your guide.
Your first session with Krystal
We start exactly where you are, so don't be afraid to tell me that you eat a pack of Bon Bons every day! :) During our first session I will take the time to get to know you, your expectations and your goals.
Location
📍 Phoenix , Arizona
Education
Arizona State University
Hobbies
Wakeboarding, Snowboarding, Road Trips, My Dog and My Family.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
RD - Registered Dietitian