Krystle McCauley

About Krystle

Hi! My name is Krystle, and I’ve been a practicing dietitian for over a decade, with most of my experience in health coaching for a wide variety of health topics and disease concerns. I’m a mom of two little ones, so I get the challenge of balancing nutrition and health with the busyness of life! I adore the simple things in life, and that includes the basics of good food. I love how the simplicity of good nutrition can be the answer to complex questions involving our physical health and mental well-being.

Approach to care

I’m a naturally curious person and I seek to understand where someone is coming from. Challenges are unique to us all- I’m a big believer in meeting someone where they’re at. I use a collaborative approach- the more you are involved in your care and planning, the more long-lasting the changes you make will be! And I will be there to provide evidenced-based answers and guidance when needed. If you are ready to learn, explore and experiment with nutrition and lifestyle, let’s begin!

Your first session with Krystle

I want to get to know you beyond what you eat in a day! There are many factors that influence what and why we eat, so we might explore topics such as sleep quality, exercise habits, life stage, and stress levels. With that said, I respect boundaries and will never push a conversation beyond where you want to go. You’re in the driver’s seat! My goal is at the end of our first session I will have a firm idea of where you’re starting from, where you want to go, and you can walk away with some immediate action steps to take to begin your journey. Note: If you are scheduling on a weekday, please expect future appointments to begin at 4:15 p.m. ct.

Education

Bachelors of Science in Nutrition

Hobbies

Cooking, reading, going to concerts, and learning to play the guitar

Licenses and Certifications