Lacie Peterson

About Lacie

I have been a dietitian for 19 years, passionate about helping people achieve their goals, big or small. I empower individuals to prioritize health and well-being while navigating life’s complexities, offering guidance and support for sustainable change. My extensive education, diverse experiences, and travels to 40 countries provide a deep appreciation for food culture, connecting meaningfully with people from all backgrounds, cultures, and belief systems. Raised in Southern California, I moved to Utah for college and fell in love with the mountains. My global and local perspectives inspire my commitment to fostering healthier, more balanced lives.

Approach to care

I approach every client as a unique individual, understanding that our goals and journeys are as diverse as we are. I aim to meet you where you are and provide flexible, personalized guidance. With a passion for metabolic health, a key driver of chronic diseases, and the focus of my doctoral studies, I emphasize sustainable strategies to promote well-being. I’ve spent three summers in Greece, studying the Mediterranean diet, and I use this expertise to address high blood pressure, cholesterol, diabetes, and weight management. I believe in the impact of simple, whole foods in building a positive relationship with eating.

Your first session with Lacie

Your first session is all about you! We’ll explore your unique goals, lifestyle, and health history to understand what matters most. Together, we’ll: ✅ Discuss your eating habits and routines ✅ Identify your goals and priorities ✅ Address any health concerns or challenges ✅ Create a personalized plan My goal is to make you feel heard, supported, and empowered to take the next step in your wellness journey. Whether you want to improve metabolic health, manage a chronic condition, or feel better day-to-day, we’ll create a plan that fits your life. Come as you are—this is a judgment-free space to focus on your well-being. Let’s get started!

Location

📍 Salt Lake City, Utah

Education

Doctor of Philosophy, Nutrition and Integrative Physiology | Master of Science, Nutrition | Bachelor of Science, Social Science- Behavioral Science and Health (University of Utah)

Hobbies

Traveling, skiing, SCUBA, running, weight lifting, cooking, reading, cats

Licenses and Certifications