Laine Pitcairn

About Laine

Hi there! I’m Laine, a registered dietitian nutritionist based in Pittsburgh, PA. With over eight years of experience in personalized wellness coaching and nutrition education, I am passionate about helping individuals improve their health and overall well-being through diet and lifestyle changes. I believe in a holistic, food-first approach to health, tailoring my guidance to meet your unique needs and goals.

Approach to care

My approach to care is holistic and individualized. I emphasize the importance of understanding your unique nutritional needs, goals, and environment. I work collaboratively with you to develop sustainable, healthy habits that fit your lifestyle. My goal is to empower you with the knowledge and tools to make informed health decisions and help you build a positive relationship with food and reach your health goals.

Your first session with Laine

In our first session, we’ll spend time getting to know each other. I’ll ask about your health history, current diet, lifestyle, and any specific concerns or goals you have. This initial consultation is about understanding your needs and setting the foundation for a personalized nutrition plan. You can expect a supportive and non-judgmental environment where your health and well-being are the top priority. Together, we’ll create a plan tailored to you, setting realistic goals to improve your health and quality of life.

Location

📍 Pittsburgh, Pennsylvania

Education

BS Exercise Physiology, Ohio University MS Food & Nutrition Science, Ohio University

Hobbies

I enjoy coaching and playing field hockey, trying new recipes, and traveling (both domestic and abroad).

Licenses and Certifications