Specialties
- Thyroid disorders
- Heart health
- Diabetes or prediabetes
- General health
- Help losing weight
- Autoimmune disease
- Women's health
- Gut health
- Healthy aging
- Sports & performance nutrition
Approaches
🌱
Functional medicine🥘
Meal planning🧍
Personalized macros🤝
Accountability
Minimum patient age
Patient reviews
“dietitian freely shares knowledge of how food works within body. Takes wholistic approach to my care“
July 16th, 2024“Dietitian wholistic approach to nutrition and ease with which she synthesise what we're doing with my medical regimen. She explains what I'm experiencing.“
June 30th, 2024“Connecting info presented to day to day ie: intuitive eating strategies. Also exploring options to get to root cause of blood sugar issues ie: consider CGM.“
July 25th, 2024
About Laine
Hi there! I’m Laine, a registered dietitian nutritionist based in Pittsburgh, PA. With over eight years of experience in personalized wellness coaching and nutrition education, I am passionate about helping individuals improve their health and overall well-being through diet and lifestyle changes. I believe in a holistic, food-first approach to health, tailoring my guidance to meet your unique needs and goals.
Approach to care
My approach to care is holistic and individualized. I emphasize the importance of understanding your unique nutritional needs, goals, and environment. I work collaboratively with you to develop sustainable, healthy habits that fit your lifestyle based on evidence-based strategies. My goal is to empower you with the knowledge and tools to make informed health decisions and help you build a positive relationship with food.
Your first session with Laine
In our first session, we’ll spend time getting to know each other. I’ll ask about your health history, current diet, lifestyle, and any specific concerns or goals you have. This initial consultation is about understanding your needs and setting the foundation for a personalized nutrition plan. You can expect a supportive and non-judgmental environment where your health and well-being are the top priority. Together, we’ll create a plan tailored to you, setting realistic goals to improve your health and quality of life.
Location
📍 Pittsburgh, Pennsylvania
Education
BS Exercise Physiology, Ohio University MS Food & Nutrition Science, Ohio University
Hobbies
I enjoy coaching and playing field hockey, trying new recipes, and traveling (both domestic and abroad).