Lama Mrayati

About Lama

Hi, I’m Lama. I am a Registered Dietitian Nutritionist who is passionate about helping others achieve their health goals. By taking a session with me you will gain personalized nutrition guidance tailed toward your specific needs and goals. With my years of expertise at the nutrition filed, I will provide evidence-based recommendations that take into account your unique dietary preferences, cultural background, and lifestyle factors.

Approach to care

Through our session, you will learn practical strategies to improve your nutrition, manage chronic conditions, and optimize your overall health and well being. My goal is to empower you with the knowledge and tools you need to make informed decisions about your health and achieve lasting results.

Your first session with Lama

Our first appointment is all about you. We’ll review your medical history, explore your relationship with food, and look at lab work and biometrics if available. We’ll also chat about your goals and any barriers you’ve faced. This is a judgment-free, low-pressure conversation, and we’ll take it at your pace. You don’t need to have everything figured out yet, we’ll collaboratively shape 1–2 realistic, personalized steps to get you started and set the tone for our next check-in.

Location

📍 Illinois

Education

MS in Clinical Nutrition, Immaculata University, PA. BS in Food Science and Management. American University of Beirut, Lebanon.

Hobbies

Reading, Swimming, Traveling

Licenses and Certifications