Landon Griffin

About Landon

Hi, I’m Landon. With three years as a Registered Dietitian and an MS in Nutrition and Dietetics, I bring a practical, science-grounded perspective to everyday eating. My clinical and hospital experience helps me see how nutrition impacts energy, mood, and health in real life, not just in textbooks. I work with the whole person, drawing on postnominals like CSCS and LD to inform a thoughtful, integrated plan. When I’m not with clients, you’ll find me staying active and cooking simple, flavorful meals. I’m glad you’re here, and I’m excited to learn your story.

Approach to care

I believe care succeeds when we work together in a culture of curiosity and support. My approach is evidence-based, translating current research into clear, doable actions you can actually fit into your day. I strive to be empathetic and warm, meeting you where you are and avoiding judgment. My framework honors Health At Every Size principles, focusing on behaviors you can sustain rather than quick fixes. I take a holistic view of health, considering sleep, stress, movement, and nourishment as interconnected pieces. Through education and collaboration, my goal is lasting change you feel confident maintaining.

Your first session with Landon

During our first appointment, our conversation is all about you. We’ll explore your relationship with food, your goals, and what’s been challenging, in a warm, nonjudgmental space. You don’t need to have it all figured out before we meet; we’ll uncover what matters most together and set 1–2 realistic steps to begin. I’ll share what to expect in our process and how we’ll track progress, but we’ll stay flexible to your life. Most of all, you’ll feel heard, supported, and hopeful about the path ahead.

Education

MS Nutrition and Dietetics

Hobbies

I enjoy baking and cooking for my wife and son.

Licenses and Certifications