Specialties
- Emotional eating
- General health
- Sports & performance nutrition
- Help gaining weight
- Help losing weight
- Disordered eating
- Weight stabilization
- Diabetes or prediabetes
- Heart health
- Gut health
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Minimum patient age
Patient reviews
“Did exactly what I hoped gave lots of detail and good information also very kind“
July 31st, 2024“Easy, personal, professional, informative, helpful. Understanding (I'm sick w/ flu and haven't met all goals this week) Genuine person with great advice!“
June 29th, 2024“Felt heard She asked great questions Small goals to start with Learned a lot in the first session Personable Knowledgeable“
August 28th, 2024
About Laney
Laney Morse, RDN, LDN, CPT is a personal trainer and registered dietitian with over 5 years of fitness and health experience. She works primarily in the weight management space, with the goal of helping you achieve long-term, sustainable results without ever feeling overwhelmed or deprived. Laney has worked with over 300 patients to successfully lose/gain weight, change body composition, get stronger, reduce cholesterol, manage diabetes, improve heart health, and learn about the body's nutrition needs. She also works closely with athletes and is passionate about improving sports and fitness performance.
Approach to care
I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions, as it yields incredible results for prevention and longevity.
Your first session with Laney
I love getting to know my patients and establishing lasting, trusting relationships so that you can feel comfortable during our sessions. In our first session, I'll get to know you, your current habits, needs and limitations. We'll identify your strengths, as well as areas you'd like to improve, and I'll work closely with you to set realistic goals and provide structure to your daily plan so you can feel confident in starting to build lasting habits. I offer the option to order lab testing if desired, as well as telehealth/virtual appointments.
Location
📍 Boston, Massachusetts
Education
University of Massachusetts, Amherst - Bachelors of Science in Nutrition and Dietetics. Brigham and Women's Hospital, Boston - Dietetic Internship. National Academy of Sports Medicine (NASM) - Certified Personal Trainer
Hobbies
Hiking/being in nature, cooking new food, traveling to national parks, photography, playing guitar, and petting dogs!