Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Endometriosis
- Fertility
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hyperthyroidism
- Hypothyroidism
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Thyroid disorders
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š„
Meal planningš§
Personalized macrosš
Research-focusedš¤
Accountability
Identifies as
- Female
Minimum patient age
About Larissa
My drive to becoming a Registered Dietitian stemmed from my desire to translate science into practical, and sustainable habits to improve everyday life. With training and experience across a wide range of clinical settingsāincluding gastroenterology, cardiology, diabetes care, gerontology, bariatric surgery, and public healthāI bring a well-rounded perspective to nutrition care. I specialize in supporting clients with metabolic disorders such as obesity and PCOS, those with a history of weight loss surgery, and individuals using GLP-1 medications. Iām also trained in guiding clients who are trying to conceive, or seeking to optimize their nutrition during pregnancy and the postpartum period. Whether you're pursuing weight loss, managing a chronic condition, or working to build a healthier relationship with food, I offer compassionate, client-centered care tailored to your unique goals, preferences, and lifestyle.
Approach to care
Being a nutrition counselor, I'm dedicated and curious to learn about my clients' routines, strengths, barriers, communication styles, and more. After all, the food we eat is not just a breakdown of macronutrientsāitās nourishment, a way to improve our health and well-being, a source of memories, shared time with others, and so much more. All of these elements shape my approach to meeting you where you are and working together to create goals and strategies that align with your health needs and lifestyle. If you're feeling uncertain about your nutrition after a new diagnosis or life change, or simply looking to fine-tune your eating habits, Iām here to help. I believe in empowering you with the tools, knowledge, and support you need to make lasting changesāwithout judgment, pressure, or one-size-fits-all plans. Together, weāll build a realistic and enjoyable path toward better health, one step at a time.
Your first session with Larissa
Our first session is a chance for us to get to know each other in a safe, judgment-free space. This conversation lays the groundwork for a personalized plan moving forward. Iāll ask about your medical history, dietary and weight background, daily routines, health and lifestyle goals, and any other information you feel comfortable sharing. I also welcome any questions you may have about my background, approach, or experienceāthis is a collaborative process, and I want you to feel informed and supported every step of the way!
Location
š Pennsylvania
Education
Masters of Science in Nutrition Science - University of Pennsylvania Bachelor of Science & Coordinated Program in Nutrition - La Salle University
Hobbies
Sourdough baking, testing recipes, & travelling!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian