Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Pediatric nutrition
- Vegan/vegetarian
- Women's health
Approaches
š„
Meal planningš§
Personalized macrosš
Exerciseš¤
Accountability
Minimum patient age
About LaTrice
Hi everyone! I'm LaTrice, a passionate Registered Dietitian with over 10 years of experience as a public health nutritionist and 4 years as a dietitian. I am truly excited about the opportunity to work with you to help you achieve your nutrition goals in a way that feels good for you. I believe in creating personalized, sustainable nutrition plans that fit your lifestyle and empower you to live your healthiest life. When I'm not working, you can find me spending time with my familyāI'm a proud mom and wife! And of course, I love exploring new foods, trying recipes, and sharing my foodie adventures. I can't wait to work with you and support you on your wellness journey!
Approach to care
My approach to care is individualizedāI truly believe that every person is unique, and that includes your needs, preferences, and lifestyle. I take the time to listen, understand your goals, and work alongside you to create a plan that fits your life, not the other way around. Each session is patient-centered, meaning I make sure you're at the heart of every decision we make together. Whether it's helping you manage a health condition, navigate food preferences, or simply make healthier choices, weāll work as a team to create a strategy that is realistic, sustainable, and supportive of your personal journey. I donāt believe in a one-size-fits-all approach; instead, I focus on empowering you with the knowledge, tools, and support you need to succeed in the long term.
Your first session with LaTrice
Expect a warm, welcoming session where we take the time to get to know each other. My goal is to create a comfortable environment where you feel supported, heard, and free to share your goals, challenges, and questions. During our first meeting, Iāll ask several questions to learn more about your health history, daily routine, food preferences, and lifestyle. This information helps me develop a personalized nutrition plan that meets your unique needs and fits seamlessly into your life. You can also expect a collaborative conversationāthis is your space to ask questions, set goals, and be an active partner in your care. Together, weāll lay the foundation for a plan thatās realistic, sustainable, and tailored just for you.
Location
š Alabama
Education
Bachelors of Science in Nutrition and Wellness Masters of Public Health
Hobbies
Cooking, Running (Half Marathoner), Exercising, Spending time with family and friends
Licenses and Certifications
CLC - Certified Lactation Counselor
LD - Licensed Dietitian
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist
