Specialties
- Endometriosis
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Women's health
Approaches
π
Intuitive eatingβ
Weight-neutralπ
Research-focusedπ€
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
Minimum patient age
About Laura
Hello! I am a mom of three and a military spouse. I grew up in Northern California but have lived in many places around the country thanks to my husbands military career. I currently live in Washington State where I enjoy spending time with my family camping, hiking, skiing, kayaking, and exploring new places in the Pacific North West. I also adore a good book, cooking, and gardening. I have my masters in Nutrition and recieved extensive training in Medical Nutrition Therapy which allows me to support clients with a variety of condition such as cardiovascular disease, renal disease, women's health conditions, and help with disease prevention/ overall wellness to name a few. I believe everyone deserves nutritional care and I will empower you with evidence based knowledge to sustain and move your body in a way that is right for you. I look forward to helping you on your wellness journey.
Approach to care
As your dietitian you can expect me to meet you where you're at with compassionate care. I will give you evidence based knowledge and tools to empower yourself to make the choices that are best for your body and wellbeing. I am here to support you on your journey to overall wellness.
Your first session with Laura
In your first session, you can expect to answer questions about your health journey, medications/ supplements, and diet which will give me a better understanding of your wants and needs. We will set some small, short-term, attainable goals that we will be able to build on in future sessions as we work towards your big picture of wellness.
Location
π Stanwood, Washington
Education
MS Nutrition, BS Exercise Science, BS Psychology
Hobbies
Hiking, Skiing, Gardening, Camping
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist