Laura Dragon

About Laura

Hi, I’m Laura! I’ve been a dietitian for 8 years and have worked with hundreds of clients to help them achieve long lasting results with sustainable healthy habits. My specialties include women's health, PCOS, gut health, and thyroid disorders. I also believe food should be enjoyed rather than feared! We work together to bring the joy back into eating while also meeting your health goals.

Approach to care

My approach emphasizes abundance over restriction. This means there’s no fad diets, calorie-counting, or one-size-fits-all plans involved. All recommendations are custom fit to your unique needs. I use evidence-based nutrition coupled with holistic and herbal modalities to deliver life-changing results for my clients and help them finally take back the power and feel their best.

Your first session with Laura

During our first session, we’ll take a deep dive into your health and diet history, review any labs, and start setting the foundation to your nutrition journey. Don't worry though, I won't expect you to change everything after one visit! We start with small, but effective changes so you can feel your best ASAP without feeling overwhelmed.

Location

📍 Charlotte, North Carolina

Education

Masters in Nutrition from Syracuse University and Residency/Internship at Cornell University

Hobbies

Tennis, Cooking, Gardening, Hiking

Licenses and Certifications