Laura Ellis

About Laura

Nutrition has been my compass for more than two decades. I earned a BS in Nutrition and Dietetics from Western Michigan University and have practiced as a Registered Dietitian for 24 years across clinical hospital settings and private practice here in Grand Rapids. I bring a blend of bedside experience and practical outpatient problem-solving to every visit. Away from work you'll find me downhill skiing, on the golf course, curled up with a book, or spending time with my family — those moments keep my recommendations grounded in real life.

Approach to care

Evidence and empathy guide how I work. As an RD I translate current research into clear, practical steps we can test together, while holding space for your experience without judgment. I practice through a Health At Every Size, weight-neutral lens, focusing on behaviors, function, and long-term sustainability rather than quick fixes. We'll set direct, achievable goals, learn the why behind recommendations, and address sleep, stress, movement, and emotions so changes stick over time.

Your first session with Laura

Expect a relaxed, judgment-free conversation where we get to know your story and build a plan that fits your life. We'll review your medical history and any lab work or biometrics you have, talk about what matters most to you, and establish one or two short-term goals that feel doable. You don't need to have all the answers — we'll work together to prioritize steps and leave with a clear, manageable path forward and the education to make informed choices.

Location

📍 Grand Rapids, Michigan

Education

BS in Nutrition and Dietetics, Western Michigan University

Hobbies

Down hill skiing, golf, reading, spending time with my family

Licenses and Certifications