Specialties
- Eating disorder
- Emotional eating
- Women's health
- Sports & performance nutrition
- General health
- Pre or postnatal nutrition
- Help gaining weight
- Weight stabilization
- Vegan/vegetarian
- Disordered eating
- Binge eating
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Hormonal health
- Heart health
- Healthy aging
- Gut health
- Fertility
- High cholesterol
- High blood pressure
- Bulimia
- Prediabetes
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🏃
Exercise
Insurance
- Aetna
- Blue Cross Blue Shield
- Medicare
- United Healthcare
- Cigna
- Humana
Minimum patient age
Patient reviews
“Comprehensive intake information gathered, a clear overview of the process and what to expect going forward, and RD listened and was kind.“
July 11th, 2024“Ease of tele visit & my dietitian Laura is always pleasant, answers all my questions, very informative and especially helpful with me navigating my diet.“
June 30th, 2024“Excellent information and education, Laura is knowledgeable and helpful, as well as very personable and professional.“
July 25th, 2024
About Laura
Since becoming a registered dietitian 5 years ago, Laura has jumped right into private practice, counseling hundreds of patients on balanced nutrition principles, disordered eating recovery, intuitive and mindful eating, and fitness/performance nutrition. As a former athlete, Laura is particularly passionate about providing nutrition counseling for active individuals who may be struggling with eating disorders (orthorexia, binge eating), emotional eating, or issues related to under-fueling and over-exercising (hypothalamic amenorrhea, RED-S).
Approach to care
When working with patients, Laura utilizes a holistic counseling style that focuses on sustainable behavior changes to enhance mental, physical, and emotional well-being. Working together, Laura guides patients to reach their health and fitness goals while improving their relationship with food. Laura empowers patients to build trust and connection with their body, make balanced, nourishing meals, cope with emotional eating, and navigate tough situations around food like traveling and eating out.
Your first session with Laura
We'll begin with a comprehensive initial assessment during which we'll discuss your goals and explore your medical history, as well as your current and past eating and exercise habits. We'll delve into your relationship with food throughout your life and consider lifestyle factors such as hydration, sleep and stress. Laura is passionate about providing individualized care, so it's essential for her to collect all relevant data. Following each session, you'll receive a recap that includes important notes from the day's call, along with a detailed outline of the steps to take and resources (handouts, exercises, etc.) to assist you as needed.
Location
📍 Brooklyn, New York
Education
Bachelor of Science Degree in Nutrition and Dietetics from Cornell University. 1300+ hour dietetic internship through Queens College completing rotations at Harlem Hospital, St. John’s University Athletic department, and various private practice offices.
Hobbies
When Laura isn’t seeing clients, you can find her exploring all the delicious cuisines NYC has to offer, walking in parks, doing at home workout classes, reading thriller novels or watching her favorite Netflix shows.