Specialties
- Help losing weight
- Weight stabilization
- General health
- Cancer
- Heart health
- Gut health
- Pre or postnatal nutrition
- Vegan/vegetarian
- Emotional eating
- Help gaining weight
- Diabetes or prediabetes
- Sports & performance nutrition
- Healthy aging
Approaches
π
Intuitive eatingπ₯
Meal planningπ§
Personalized macrosπ
Research-focused
Identifies as
- Christian
- White
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Laura
My name is Dr. Laura Hall & I am a Registered Dietitian Nutritionist with 20 yrs of experience in the field of Nutrition! I have my PhD in Nutritional Biology & I have been teaching college courses at several different Universities/Colleges. Along with teaching, my experience also includes working with patients in clinical settings, providing nutrition education from prevention to managing chronic diseases. I have presented my research at several scientific conferences & given nutrition talks to Mom's groups and sports teams. I am passionate about nutrition & I stay on top of the latest research and findings to provide accurate, reliable and timely information for my students & clients.
Approach to care
My approach to care is all client-centered. I want to know what your goals are and I am here to give you the tools and strategies to accomplish them. I believe that small meaningful changes can make all the difference! I also recognize that it's important to balance healthy food and fun food and exercise and rest. I am here to help you make whatever changes you want to make and clear up any nutrition myths along the way. I will give you the knowledge and skills needed and I'll be your cheerleader along the way!
Your first session with Laura
I want to learn all about you! What your goals are, what you typically eat, what you enjoy eating, and any questions you may have. Then we will come up with ways to accomplish your first set of goals!
Location
π Folsom, California
Education
Attended the University of California, Davis and obtained a PhD in Nutritional Biology, Concentration: International and Community Nutrition with a Minor in Epidemiology and Statistics. Attended UCSF Medical Center, Dietetic Internship and passed the Registered Dietitian Exam to become an RD. Attended California Polytechnic State University, San Luis and obtained a Bachelor of Science in Nutrition.
Hobbies
Besides taking care of my 3 beautiful children, I enjoy running with our 2 dogs, hiking with friends, and reading all types of books!
Licenses and Certifications
PhD - Doctor of Philosophy
RD - Registered Dietitian