Laura Johnston

About Laura

Hi, I’m Laura Johnston, a registered dietitian committed to helping you turn your health goals into lasting results. I combine evidence-based strategies with personalized support so you can feel confident and in control of your nutrition. My goal is to make nutrition simple, approachable, and effective for your everyday life.

Approach to care

My approach to care is centered on meeting you where you are. I focus on creating personalized, evidence-based strategies that fit your lifestyle while offering support and encouragement every step of the way. My approach focuses on progress, not perfection—helping you build habits that truly last.

Your first session with Laura

In our first session, we’ll talk through your health history, goals, and daily routines so I can understand your unique needs. Together, we’ll begin creating a personalized plan by answering your questions, provide guidance, and outline the plan that feels realistic and sustainable for you.

Education

Master of Nutritional Science

Hobbies

When I’m not helping clients, I love experimenting with new recipes, staying active with hiking or pilates, and spending time with my dog/family/friends.

Licenses and Certifications